Are you overwhelmed with life and have no where to turn?

Please, do not give up because there is help here. Regardless of what you are struggling with, the right therapist can help you begin the healing process.

Are you brave on the surface, but terrified inside?

Seeking therapy is not a sign of weakness, but a sign of strength.

Getting help is a wise and thoughtful decision.

Neglecting your mental health can lead to an over reliance on unhealthy coping mechanisms, which can lead to broken relationships, anger, isolation, and other issues.

My name is Dexter Jefferson, and I am a black Licensed Clinical Social worker who is committed to helping individuals heal.

Please click for more information about our provider.

The client portal or email is not to be used for emergency situations. If you or others are in immediate danger or experiencing a medical emergency, call 911 immediately.

©2024 Silver Linings Therapy. All Rights Reserved.

Middle aged black mum and teenage daughter embracing and smiling to camera
Mature black man in city smile happy face portrait
Outdoor Portrait Of Multi-Generation Family In Garden At Home Against Flaring Sun
Click To Connect With Me

I believe that I am the right therapist for you, because I can understand and relate to the unique life challenges that black people face. Please allow me to help you take these first crucial steps towards your mental and emotional wellness. You owe it to yourself to get the help that you need!

Face of an African American Homeless Man Outdoors
Fitness black man exercising push ups. Male model cross-training in urban background African guy in his twenties doing workout outdoors in the street.
Happy good healthy and wellness concept. fitness, sport, workout people and lifestyle concept. African american man sweating taking a break listening to music on phone after workout sitting on Stair at the city morning
Click To Connect With Me

Being whole and complete requires effort, work, and dedication, which begins with internal healing. Please allow me to help you. Please complete the following form for a 15-minute consultation to discuss your unique therapy needs.

Portrait of dreamy african american businesswoman sitting at desk in office and thinking while working on laptop, looking away with pleased face expression, copy space
Business man, laptop and smile while typing communication, email or social media post at work. Black man, happy and computer for online research, office and writing to client, employee or customer.
Businesswoman, laptop or winner with fist pump for winning, success or promotion bonus in home office. Happy black woman trader trading or cheering with prize, goal target or good news in remote work.
Click To Connect With Me

I provide virtual individual psychotherapy in California, Arkansas, Missouri,  Oklahoma and Washington that can be accessed from the comfort of your own home or wherever you have access to fast reliable internet and a quiet private setting. Please connect with me for a free consultation to discuss your unique therapy needs.

Thank You for visiting

We offer virtual therapy in California, Arkansas, Missouri, Oklahoma and Washington that can be accessed from the comfort of your own home. Please click the link below to visit our website for more information about our services.

Visit our website

My name is Dexter Jefferson, and I am a black male licensed clinical social worker. I understand the difficulties and frustrations of finding a therapist that can relate to the struggles that black men face. Allow me the opportunity to come along side of you and give you some powerful tools and techniques to help you heal. Please complete the following form for a 15-minute consultation to discuss your unique therapy needs.